Holistic body therapy
I support you to reach your whole body. Through a holistic approach that includes the physical as well as the emotional body.
About me and my work
My personal healing path shapes and nourishes my professional path. I myself have been able to experience how it feels to really feel my body again, to experience myself in my body, to listen to it again and to learn how much knowledge and wisdom it contains.
My training with Thomas Hübl taught me a lot about trauma, how it expresses itself in the body, how it affects the nervous system, how it can negatively influence our lives if it remains unconscious and unintegrated.
My understanding of healing is made up of this. I believe that the more parts of us are allowed to come home into our bodies, the more we are part of life itself and connected to a never-ending resource. We can create our life the way we want it, we can be in contact with ourselves and loved ones, we can influence symptoms in the body and give ourselves what we really need.
Regaining self-contact.
This is healing for me and the breeding ground and motivation for my current work.
My offerings for you
Holistic Massage
"Receive and relax"
Through various massage and physiotherapy techniques, tension in the tissues and stress in the nervous system can be released and regulated to experience holistic relaxation.
- 45min massage 50€
- 60min massage 60€
- 90min massage 80€
All massages always involve the upper and lower body, I use oils and massage tools.
Bodywork
"Healing begins when we touch down in our body"
I am happy to accompany you if you would like support on a physical and emotional level with an issue that moves you more deeply. I offer you a safe space in which you can be yourself. Through conscious touch, movement and voice, we can enable your body and nervous system to feel safe.
The aim is that your body becomes a resource for you and gives you a safe home from which you can step into life and face challenges more easily.
- 60min session 65€
- 90min session 85€
- 120min session 110€
Before each initial session we arrange a short, free get-to-know-you check-in phone call.
My bio
Education and training
Physiotherapy training
Manual lymphatic drainage
Qualifications and influences
- Timeless Wisdom Training with Thomas Hübl
- Influences from Polyvagal Theory, the work of Peter Livine and Somatic Experiencing
Where I work
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Practice address
Körpertherapie Helmbrecht
Defreggerstraße 18
12435 Berlin
Contact
Appointments by arrangement only.